Anna Hughes

Monthly Archives: July 2016

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I Need One Dance

On July 29, 2016, Posted by , In Cycling, With No Comments

14th April 2016. David Cameron was Prime Minister. Boris Johnson was Mayor of London. Roy Hodgson was England manager. Bernie Sanders was giving Hillary Clinton a run for her money in the US Presidential Primaries. Chris Evans was the presenter of Top Gear. Peggy Mitchell was the queen of the…

In praise of lentils

On July 26, 2016, Posted by , In Lifestyle,Vegan, With 2 Comments

As a vegan, I’m often asked, “What do you eat?” One of my staples is lentils – a food I had barely eaten before becoming vegan, but something I couldn’t now live without. Lentils are high in protein and carbohydrates, and a good source of iron, fibre, B vitamins and…

The unlikely Ironman

On July 26, 2016, Posted by , In Ironman,Running, With No Comments

This is the mother of all triathlons: a 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run. In June I travelled up to the Lake District to take part in the Lakesman iron-distance triathlon, an event I’d been training for solidly for 6 months. I’d never run…

Tips for safe cycling #3: Hazardous surfaces

On July 13, 2016, Posted by , In Cycling,Road Safety,safety tips, With No Comments

For the second time in two weeks, I’ve fallen off my bike. This isn’t a great score for someone who teaches people to ride bikes for a living, but perhaps it’s for a reason; just call me Anna ‘I Have Accidents So You Don’t Have To’ Hughes. The first fall…